Wellness/Safety Information
by Terry Allen
Accept the Great American
11/20/08
Smokeout Challenge
Quitting smoking is not easy, but it can be done. To have
the best chance of quitting successfully, you need to know what
you're up against, what your options are, and where to go for help.
Reasons to Quit > Guide to Quitting Smoking > Plan Your Quit
Day >
If you are a smoker and you Accept the GREAT AMERICAN SMOKEOUT
CHALLENGE for a day…. Week….. or…. forever. You will receive a free
gift.
Just email me before November 20th.
HOLIDAY SURVIVOR CHALLENGE next Wellness Program…
It’s common that most people gain 5-10 pounds between
Thanksgiving and New Year’s Day.
STOP IT BEFORE IT HAPPENS!! ………….
Join the Holiday Survivor Challenge today
Help keep those unwanted pounds off during the holidays.
Open the attached flyer for more detail. Deadline is November 24th.
Prizes will be awarded
To the top 3 teams:
Email Terri Today
